Rachel strives to create a warm and welcoming environment for the people she counsels. Her strengths as a practitioner include empathy, genuineness, and unconditional regard for all people and all cultures. These traits help her in building a strong therapeutic alliance and a safe therapeutic environment in which she encourages self-awareness, self-empowerment and self-acceptance.

Rachel works with people who are struggling with a broad range of challenges such as depression, anxiety, grief and low self-esteem. By helping them acquire a new perspective and by building on their personal strengths, she guides them to greater peace and contentment while encouraging them to be the author of their own lives.

Her areas of interest include:
mind-body awareness/meditation practices, self-compassion, spirituality/eastern religion, diverse cultures, international volunteer experience, racial and social justice, earthing, forest bathing, and having the courage to be imperfect.

She is grateful for the clients she works with and is honored to be a part of their lives.